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Keene Public Library Offers Free Yoga in June

The Keene Public Library announces free yoga classes to be held each Monday in June at 6 p.m. Yoga @ your Library is a beginner level yoga class for adults and teens. No experience is required. Cindy Sterling Clark, a certified yoga instructor, will guide participants through the 60-minute session that includes strength building, a body-balancing workout and a quick cool down. Like all library programs, the class is free of charge! Yoga mats are available for use during the class or you can bring your own. Cindy Sterling Clark is a Kripalu certified yoga teacher (2000), a Phoenix Rising Yoga Therapist (2004), and a non-practicing RN (2006). She has been a Keene resident for more than 20 years and is the founder of Sterling Studios, LLC, and Impact Earth, an environmental grant writing and education business. Cindy teaches with the philosophy that Yoga is good for everyone, no matter what your shape, size, health status or age may be. To register for Yoga @ your Library or for further information about family and youth programs at the Keene Public Library, call 352-0157.